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A Walk and talk therapy session for women in Maryland struggling with burnout and anxiety
Couples therapy for new parents and relational problems
Clinical Supervision for EMDR, Perinatal mental health and EMDR

Mental Health Therapy for

Women & Couples in Maryland

I've been there- and I can help.

As a mom, wife, and therapist specializing in maternal mental health, trauma and EMDR, I understand the weight of postpartum overwhelm, career stress, and the quiet fear that you’re “not enough.”

My team and I will work with you to:

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Validate your lived experience—no glossing over anger, grief, or anxiety.

Unpack generational patterns, so you’re free to choose a new path.

Build practical tools for communication, boundaries, and emotional regulation.

At Tilted Root, we're here for support with burnout, anxiety, and parenthood.

Maybe you thought you’d have it all figured out and now everything feels like too much. We are here to provide therapy for high-achieving women and couples navigating the stress of family life and generational wounds.

Whether you’re navigating motherhood, trauma, or relationship strain, you deserve support that actually helps. Let’s talk about what healing can look like for you.

Ready to stop surviving and start feeling more like yourself?

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